292. Is your A.I. getting 'token anxiety'? PLUS! Sh*tcuts, Sweden’s empty offices and the truth about vulnerable leadership, with Live+Work More Human Podcast hosts, Alexis Zahner and Sally Clarke

Welcome back to Truth, Lies & Work, the award-winning podcast where behavioural science meets workplace culture. This week is a very special "cross-over" episode as we are joined by Alexis Zahner and Sally Clarke, hosts of the Live+Work More Human podcast. Together, we tackle the "bums on seats" myth, the stress of AI limits, and why being a "vulnerable" leader is more nuanced than you think. 🔥 Stories Covered 1. The "Sh*tcut": When Speed Kills Quality Leanne introduces a new term from James Hardie: the sh*tcut. While a shortcut is a disciplined way to save time while protecting quality, a shtcut* is moving faster by skipping the essential thinking and checks. We discuss why businesses fall into this trap and how to use the C Method (Clarity, Checks, and Consequences) plus Courage to avoid it. Read more here: https://www.linkedin.com/pulse/really-shortcut-shtcut-james-hardie-rouye/?trackingId=aTyABh%2F%2BTgCbctmdoTx97w%3D%3D 2. The 4:30 PM Empty Office Sally shares a viral story of an Indian tech professional in Sweden who was stunned to find her office completely vacant by 4:30 PM. In Sweden, the emphasis is on quality of work over "warming a chair." We dive into why the "always-on" badge of honor is a recipe for burnout and why recovery must be treated as a professional norm. Watch the video: https://www.google.com/search?q=viral+video+of+swedish+office&oq=viral+video+of+swedish+office&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIHCAEQIRigATIHCAIQIRigATIHCAMQIRigATIHCAQQIRiPAtIBCDQzNDlqMGo5qAIAsAIB&sourceid=chrome&ie=UTF-8#fpstate=ive&vld=cid:d0449930,vid:iMc8VrcsfQs,st:0 Read the story: https://www.ndtv.com/feature/empty-office-at-4-30-pm-indian-techie-highlights-swedens-work-culture-11275625 3. Token Anxiety: The New AI Stress Al reveals a bizarre new workplace stress: Token Anxiety. Whether it's watching your daily AI allowance creep up or feeling guilty that your AI isn't "working" while you sleep, it's a very modern FOMO. Interestingly, research shows that even AI models start to produce "sloppy code" and cut corners when they near their context limits—just like an overworked human on a Friday afternoon. 🧠 Truth or Lie: Does Vulnerability Make You a Better Leader? Alexis puts the "vulnerability" gospel to the test. While popular, the research shows it’s a double-edged sword. The Truth: Sharing critical feedback about your own performance builds psychological safety. The Lie: "Willy-nilly" oversharing without strategy signals incompetence. The Verdict: Leadership vulnerability only works when paired with discernment, humble self-assessment, and a clear plan for growth. 💬 Workplace Surgery Our panel of four experts answers your burning questions: Leading through your own burnout: How do you support a team when you’re running on empty? Sally suggests seeking outside help pronto and putting on your own oxygen mask first. Leading culture "uphill": What to do when the organization rewards speed but you want to protect your team? Lex discusses creating a "micro-culture" and using the language of business to defend boundaries. The "Hiring Like Me" Trap: Why hiring for "culture fit" often leads to groupthink and how to move toward "culture add." 📬 Connect with Al & Leanne – LinkedIn: https://www.linkedin.com/company/truthlieswork – Al Elliott: https://www.linkedin.com/in/thisisalelliott – Leanne Elliott: https://www.linkedin.com/in/meetleanne – Email: [email protected] – Book a call: https://savvycal.com/meetleanne/chat Connect with our Guests – Alexis Zahner: https://www.linkedin.com/in/alexiszahner/ – Sally Clarke: https://www.linkedin.com/in/sallyclarkeevolve/ – Website: https://liveandworkmorehuman.com/ Mental health support UK & ROI — Samaritans Call 116 123 or visit https://www.samaritans.org UK — Mind Call 0300 123 3393 or visit https://www.mind.org.uk US — Suicide & Crisis Lifeline Call or text 988 or visit https://988lifeline.org Australia — Lifeline Call 13 11 14 or visit https://www.lifeline.org.au Global helplines: https://findahelpline.com Truth, Lies & Work is part of the HubSpot Podcast Network, the audio destination for business professionals.