#299 Why We STOPPED Eating Vegetables to Get into the BEST Health of Our Life

You don’t eat vegetables???!!!This question came from a listener after hearing Greg and Rachel’s radical approach to nutrition.

You might be thinking the same thing, but stick with us –theydive deep into the reasons behind theirdecision to stop eating vegetables,how they moved to an animal-based diet,why salad is a 'toxic sludge',how the food pyramid is a scam,and the evidence on howtransforming their eatingas helped them achieve the best health of their lives -- which includes NO diseases and no medications--and they've done itwithout vegetables, vitamins or supplements.

The listener who asked the question has struggled with his weight and health for years and has been on a roller coaster of diets and health protocols, from being an active football player to a vegan and back to a meat-inclusive diet.Now, he’s turned to Greg and Rachel’s expert advice, determined to find a solution that works for his body.

Greg and Rachelshare the years of research, books, and health principles that led them to embrace an approach to nutrition that works for their family and their individual needs.

They discuss how they once believed in the standard vegetable-based diet and the food pyramid, but after years of studying and research, they realized those conventional ideas were a scam. Now, they've found a better way—one that supports their journey to the best health of their lives. 

If you’ve been questioning traditional nutrition advice or want to learn about the alternative methods Greg and Rachel have adopted, this episode is for you. Tune in for insights on making the best choices for your health and well-being, regardless of what you’ve been taught.

Disclaimer:

The topics discussed in our episodes are intended for educational and entertainment purposes only. They should not be considered medical advice. Always consult a qualified professional for any medical concerns or questions.

RESOURCES:

MUST LISTEN:AFTER recording this episode we found and listened to this NEW episode (recorded the day before ours) with Jordan Peterson and Dr. Benjamin Bickman (author of a book we recommend below).

It confirms and corroborates everything we talk about in our episode. Among other things, Dr. Bickman said,"A plant-based diet is not capable of sustaining human survival."

If you care about your health, then listen to this too:

• Is Your Diet Killing You?https://podcasts.apple.com/us/podcast/520-is-your-diet-killing-you-dr-benjamin-bikman/id1184022695?i=1000690932687

Let us help you in your extraordinary family life journey.

• JOIN GREG'S90-DAY HEALTH & FITNESS CHALLENGE! 

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• Read our reviews here:https://podcast.extraordinaryfamilylife.com/reviews/ 

• #297 Is It a 'Sin' That We Are So Certain About What We Preach on This Podcast? 
• #260 How to Know Which Science to Believe About What's Healthy & What's Not??
• #240 Dealing with Picky Eaters & Empowering a Lifetime of Healthy Food Choices
• #222 How Sugar Contributes to Disease & How to Give it Up FOR GOOD
• #211 What to Eat & How -- What's ACTUALLY Healthy? Our Food 
• #213 What to Eat Part 2 -- Snacks, Recipes, Rules, & When to Break Them

• • #279 Easily Overcome 'Obligation Eating' Even During the Holidays for the 'Best Health' of Your Life

  
  

  • "Food Pyramid is a Scam" episode with Jordan Peterson & Max Lugavere
  • Is Your Diet Killing You? Jordan Peterson and Dr. Benjamin Bickman

  
  

  • Why We Get Sick by Dr. Benjamin Bickman
  • Science of Being Well by Wallace Wattles
  • The Dental Diet by Dr. Steven Lin
  • Fast Like a Girl by Dr. Mindy Pelz
  • The Big Fat Surpriseby Nina Teicholz
  • Metabolical: The Lures & Lies of Processed Food & Modern Medicineby Dr. Robert Lustig