Loading...
healthfitnessmental
3 Anxious Ways You’re Overthinking the Future (For Anxious Attachers)
About this Episode
Do you have an anxious attachment style? When it comes to the future, anxious attachers often fall into patterns of overthinking, fear, and doubt - ones that can feel overwhelming and even hold you back from the life and love you want.
In today’s episode, we’re bringing these patterns into the light, helping you become aware of the ways they might be shaping your thoughts, decisions, and emotions.
This is your chance to step back, reflect, and begin noticing when this happens to you. By recognising these habits, you can start to shift towards secure ways of thinking.
BOOK YOU 90 minute CLARITY CALL
Other useful links:
- Free Workshop: 5-Step therapy Framework for Breaking Cycles
- Book a Free consult call with me (for online therapy & coaching)
- Follow Carly Ann on Instagram
- To discuss how I can support your team or audience, email: [email protected]
Hosts & Guests
No transcript available for this episode.
More from Lessons in Self Worth
View all episodes →
When Good People Are Done with People Pleasing & Self-Abandonment
Lessons in Self Worth
Apr 12, 202616:19queued
Determined to Reparent Yourself? Here are some Key Concepts to Help You
Lessons in Self Worth
Apr 5, 202612:29failed