Skip to content
TrackPodcasts
businessMar 27, 20231:00pending

3 tips on how to start journaling (and make it a habit) for creators and entrepreneurs

About this episode

Get Alex’s New Book for Free:

15 Journaling Secrets - How To Establish Consistent Journaling Habit For Better Thinking And Self Understanding.

https://alezozov.com/b  3 tips on how to start journaling (and make it a habit) for creators and entrepreneurs 

Starting journaling can be challenging. That's why a lot of people don’t do it or stop.

Here are 3 tips to help you: 

  •  Write for your own eyes only.

Your task is to leave your inner critic behind the door and express yourself freely and without judgment. 

  •  5-10 minutes of journaling is enough.

There is a myth that you need to write a few pages in one sitting to call it “journaling.” Writing just a few sentences in the beginning, is enough.

  •  Create a writing routine that suits your schedule 

Timeblock a few journaling minutes for yourself at the time of the day that suits you best.

It can be in the morning after breakfast or in the evening before falling asleep.


Get every episode summarized

Each time Alex Zozovsky: Tools for Better Thinking & Performance For Creativеs & Entrepreneurs publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

3 tips on how to start journaling (and make it a habit) for creators and entrepreneurs

Alex Zozovsky: Tools for Better Thinking & Performance For Creativеs & Entrepreneurs

0:00
1:00

More episodes

More from Alex Zozovsky: Tools for Better Thinking & Performance For Creativеs & Entrepreneurs

View all episodes →