33. Creativity, Expression, & Movement: Finding Purpose Through Dance, with Nicole Winhoffer

Nicole Winhoffer is a global fitness artist, health expert, and entrepreneur known for her creative workout philosophy, which has played a leading role in shaping some of the strongest bodies in the entertainment industry. Nicole created the revolutionary NW Method, a total body wellness formula that transforms energy into strength through chakras and movement. 

Born in New York City, Nicole’s dance background allowed her to make her Broadway debut at the age of 17, performing in productions such as “42nd Street,” “Bombay Dreams,” and “Wicked.” She danced and trained with icons including Madonna, with whom she developed the Hard Candy fitness brand. She also served as creative director of the Addicted to Sweat program, which catapulted Nicole onto the global stage. Listen to hear the incredible story of her childhood, dedication, and journey to health and wellness icon.

What Brett asks:

• [02:07] Can you tell me about your early childhood and family life?
• [04:33] How did dance show up in your life? 
• [10:14] How does Broadway end up weaving its way into your life?
• [19:36] How did dance give you faith?
• [23:10] What is your practice of spirit?
• [28:35] How did you just believe that you would be able to learn to sing?
• [34:33] At what point did you take dance into the business world?
• [43:40] Where are you now during this time?

To learn more about intentional living, and for the complete show notes, visit: gravityproject.com

Resources:

• nicolewinhoffer.com
• @nicolewinhoffer
• facebook.com/nicolewinhoffer.athlete

Gravity is a production of Crate Media