343. From Chronic Illness to Thriving - The Steps for Root-Cause Healing - Scott Forsgren

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Scott discusses how addressing the nervous system is often the critical first step in chronic illness healing and why mold exposure and environmental toxins are often overlooked root causes. Make sure to listen to the full interview to learn more.

Scott Forsgren is a health podcaster, blogger, and functional diagnostic nutrition practitioner who has spent over 20 years in the chronic illness space. He is the host of the Better Health Guy podcast and co-founder of the Forum for Integrative Medicine. After a personal battle with Lyme disease and mold illness, he became a leading voice in root cause healing through integrative and functional approaches.

We discuss the following: 

• Meet Scott Forsgren and learn about his journey
• Healing before Lyme diagnosis
• Nervous system for healing
• Understanding mast cell activation
• Supporting detox and drainage pathways
• Reducing environmental stressors
• Optimizing sleep for recovery
• Mental and emotional healing support
• Gut, hydration, and nutrition essentials
• Immune balance and inflammation support
• Addressing microbial overgrowths
• Supporting genetic weak points
• Should limbic work come first?
• Will we ever escape EMFs?
• Where to find Scott Forsgren

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EPISODE RESOURCES

• Website
• Podcast
• The Forum for Integrative Medicine
• 16 Step Approach to Better Health
• Mold Warriors book
• How to Heal Yourself When No One Else Can book
• CIRS & Environment, ERMI and Ultimate CIRS Environmental Guide Bundle
• EFH Personalized Health Plan
• EFH CIRS Testing

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*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional

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