#352 : How To Get Started In Marathon Swimming with Craig Lewin
About this episode
Today, we're joined by Craig Lewin, founder of Endurance Swimming, who discovered his passion in the open water. Though he started as an average swimmer in the pool, Craig found his stride in marathon swimming, where endurance and mindset matter more than speed. In this episode, he shares his journey and insights on tackling challenging open water swims. Tune in now!
01:24 Journey into Marathon Swimming
06:01 Building a Support Network and Mentors
13:05 Training and Recovery Strategies
15:25 Patience in Progress: The Long-Term Training Mindset
18:15 Embracing the Flow: Letting Go of Pace in Long Swims
20:45 Tempo vs. Stroke Length
22:30 Mental Preparation and Long Swims
27:35 Building Confidence Through Repetition
28:36 Finding the Right Coach for Long Swims
31:05 Get in touch with Craig!
Get every episode summarized
Each time The Effortless Swimming Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Effortless Swimming Podcast
#442 : Why Your Shoulder Hurts After Swimming with Brenton Ford
The Effortless Swimming Podcast
#441 : Deep Dive Into Freestyle Technique Mechanics with Jan Prins
The Effortless Swimming Podcast
#440 : Can Red Light Therapy Help Your Swimming? with Taryn Richardson
The Effortless Swimming Podcast
#439 : Why You're (Likely) Under-Fuelling And Under-Performing with Eliza Kelly
The Effortless Swimming Podcast