355: Weight Loss Takes Work & Unsexy Nutrition Truths with Vanessa Rissetto, RD

Vanessa Rissetto is a registered dietitian and founder of Culina Health. She joins the show to discuss unsexy nutrition truths including the work that goes into losing weight, whether moderation is a real thing, why we have to pay attention to what we eat, why preparation is key, why alcohol is keeping you from losing weight and more. She also candidly shares about her breast cancer diagnosis, treatment and how it changed her perspective on life. 

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Culina Health’s award-winning nutrition care is trusted by over 10,000

patients and 900 healthcare providers nationwide. Our diverse, multilingual team of registered

dietitians provides nutrition care for sustainable weight loss, diabetes and prediabetes,

gastrointestinal health, eating disorders, general healthy eating, and more. We accept all major insurance plans, and we offer affordable out-of-pocket options. Sign up today at

www.culinahealth.com.

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