366. Divorcing a Narcissistic Ex: Why It Escalates and How to Protect Yourself and Your Kids

Most people expect a divorce or breakup to be painful. What they don’t expect is for it to feel strategic, relentless, and never-ending. If you’re separating from someone with narcissistic traits, you’re likely treating it as a transition, but they’re treating it like a war. Today you’ll learn why divorcing or breaking up with a narcissistic partner follows a completely different set of psychological rules, the mindset shifts that help you stop taking the bait, and what you need to do differently, especially if you have kids and want to protect them long-term.

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Full blog and show notes: https://abbymedcalf.com/divorcing-or-breaking-up-with-a-narcissist

Are You Divorcing or Breaking Up with Someone Who Has Narcissistic Traits? Get the Reality-Check Quiz:  https://abbymedcalf.com/narcissistic-breakup-quiz

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