368 - Finding Your Pace: Stoic Advice for Dealing with Burnout

How do you get back up when too many things in life hit you all at once? How do you get your momentum back when it feels like every step is like wading through molasses? Today I want to talk about how Stoicism and friendship can find your balance and get moving again when life knocks you off your feet.

When you have been compelled by circumstances to be disturbed in a manner, quickly return to yourself and do not continue out of tune longer than the compulsion lasts.
— Marcus Aurelius, Meditations VI.11

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The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!

My book Stoicism 101 is available! Order here!

Find out more at https://stoic.coffee

Watch episodes on YouTube!

Find me on linkedIn, instagram, or threads.

Thanks again for listening!

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