369. The OK Plateau

This week, Jen and Pete noodle on the plateaus we might reach within certain skill sets, and how we might nudge ourselves forward.

Specifically, in this episode Jen and Pete talk about:

• What is the OK Plateau?
• How might we push ourselves into situations that might make us afraid or uncomfortable, in order to build skill?
• What are some tools or tactics that might provide incremental increases of improvement?

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Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).