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#38: Intermittent Silence | How Stillness Rewires Your Mind and Health with Dr. Krishna Bhatta | PodSearch.io

healthfitnessmental

#38: Intermittent Silence | How Stillness Rewires Your Mind and Health with Dr. Krishna Bhatta

Your Transformation Station·Nov 22, 2020·42:13·pending

About this Episode

Can silence improve your mental and physical health? Dr. Krishna Bhatta explains intermittent silence, mood regulation, and the science behind inner transformation. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosts & Guests

Gregory Favazza: Veteran

Host

Leadership Expert

Host

Greg Favazza

Host

Dr. Krishna Bhatta

Guest

No transcript available for this episode.

#38: Intermittent Silence | How Stillness Rewires Your Mind and Health with Dr. Krishna Bhatta

Your Transformation Station

0:00

42:13

#38: Intermittent Silence | How Stillness Rewires Your Mind and Health with Dr. Krishna Bhatta

About this Episode

Hosts & Guests

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