38 *(video) Keep Your Clothes On & Crewing at Big's Backyard

* NOT for Apple listening

This week we dive into our haunted masterpiece: the Halloween run we just hosted. We’re talking costume chaos, trail tricks, candy bribes, and the cursed Bag of Tricks that had runners howling (literally). We also get into post-run recovery with FSR, how we keep athletes moving after the madness, and a few side quests that may or may not involve pumpkins, yelling, or questionable decision-making.