387. Embodied meditation - With Martin Aylward

Embodied meditation teacher joins me to discuss spiritual bypassing, existential crisis, the word "mindfulness", close vs far, "young man's practice", relaxation, "belief in tension", the body as flow, somatic blocks, trauma armouring, dark night experiences, the "body field", death and COVID, heart practices, and space. A mega useful leading-edge embodied geek out.

https://sangha.live

https://www.moulindechaves.org

https://www.mindfulnesstraininginstitute.com