41: Breaking Free from Self-Improvement with Frankie Simmons

I’m so excited to have my first in-person guest on the podcast! Frankie Simmons is here, and she’s literally sitting right next to me. I love Frankie’s TikTok content, and I resonate with so much of what she says. I feel like she is a younger version of me, as we have similar backgrounds and healing journeys. I hope you will join us for this conversation! Show Highlights: Get to know Frankie and our thoughts on being fellow Texans How Frankie exited her background in Christianity and fear and began to explore the world Why Frankie does TikToks about her functional responses to trauma and finding self-trust The journey from fear and insecurity into feeling worthy and accepted How Frankie experienced a mind-blowing shift in her approach to life Why Frankie has chosen to be sober–and how that has changed her life and relationships Frankie’s journey to understand herself as a confident introvert How we can experience a different version of life when we accept ALL of ourselves What things are like in Frankie’s relationship with love and acceptance How it harms us to be taught that we should feel guilty if life is “easy” and not a constant struggle How Frankie and KC describe their current relationship with Christianity, faith, and spirituality Resources and Links: Connect with Frankie Simmons: TikTok and Instagram Connect with KC: TikTok, Instagram, and Facebook Get KC’s book, How to Keep House While Drowning We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: www.strugglecare.com/promo-codes Learn more about your ad choices. Visit podcastchoices.com/adchoices