#414: Dr. Benjamin Hardy – Psychologist Reveals How To Reinvent Yourself

Dr. Benjamin Hardy is a organizational psychologist, bestselling author, and parent of six.

Topics discussed:

0:00 Intro

0:30 Tucker Max

2:55 Mentors Into Friends

8:14 Set A Keystone Goal

13:33 Live As Future Self

19:41 Journaling

22:52 Investing In Coaches

26:41 Deep Vs. Shallow

28:51 10X Qualitative

31:38 Finding Peace After Not 10Xing

33:49 Study The Practice

37:30 Ben’s Crazy Car Crash

42:01 Become More Psychologically Flexible

45:04 How Do We Become More Open To Feedback?

50:21 Parenting (Ben’s Biggest Place For Growth)

56:00 Adopted Children Vs. Biological Children

1:01:31 The Role Of God

1:07:01 How Do You Tune Your Instrument?

1:10:04 How Do We Get To Know Ourselves More?

1:16:51 What Are The Things Dr. Hardy Says To Himself?

1:20:15 Challenge

Dr. Hardy's Links

Medium: https://medium.com/@benjaminhardy

My Links

🎙 Podcast: ⁠https://anchor.fm/dannymiranda⁠

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