421 | Aundi Kolber | Honoring and Knowing Self

On this episode: Aaron is tired and cleans the fridge. Nate talks about the dragon of our age.

Our Guest: Aundi Kolber - licensed professional counselor, author, speaker, wife, and mom. She shares her journey of being raised in the Catholic church and complex trauma. She encourages us to be present, loving, honoring, and respecting ourselves along the journey as she discusses her books Strong Like Water and Try Softer.

Links:   Aundi’s Website Aundi’s Instagram Psychology Today Aundi’s Books: Try Softer Try Softer Guided Journey Strong Like Water Strong Like Water Guided Journey Events: 2024 Samson Summit Sponsor: Life Works Counseling

 

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