43- Becoming OM: Plant Medicine, BJJ, and Mental Health

On the second final episode of 2023, we cover something that we've been pretty open about when it comes to how passionate we are about it. And that thing would be Mental Health. And who better to talk about mental health than one of the minds at Becoming OM. The podcast episode features a conversation between Pat and and Dr. David Zwoboda covering topics such as winter blues, mental well-being, and plant medicine. David shares his experiences in Tulum, Mexico, and discusses his involvement in...