464: How being kind actually makes you happier – Shaunti Feldhahn

Shaunti Feldhahn is a Harvard University grad and was an analyst on Wall Street before unexpectedly becoming a social researcher, best-selling author, and popular speaker. Today, she uses her analytical skills to investigate life-changing truths about relationships. Her new, groundbreaking research-based book, “The Kindness Challenge – Thirty Days To Improve Any Relationship” delivers this evidence: Whether we thrive depends far more on how we choose to treat others than on how we ourselves are treated. The path to our happy place starts with one choice: whether or not to be kind. Especially when we really don’t want to be. This is a message you can take action on today. Thanks to Constant Contact, New Rules of Work (book) and ZipRecruiter for their support of this episode.   Learn more about your ad choices. Visit megaphone.fm/adchoices