485: How to Listen to Your Heart

Today, I dive into one of my favorite topics and one of the most powerful tools we have for navigating life, parenting, relationships, and our inner world. I am talking about the wisdom of the heart. This conversation was inspired by a thoughtful listener who reached out with such a relatable question. Her message opened the door for a deeper look at intuition, sensitivity, and how we make choices that truly honor our souls.

Whether you are a parent or someone who wants to strengthen your inner guidance, this episode will help you understand how to hear your heart more clearly and trust it with more confidence.

In this episode, I share:

• How I recognize the voice of my heart versus the voice of my mind

• Why we are seeing more highly sensitive children and how I support them

• What to do when other people's opinions conflict with what feels true for you

• How I tune in and feel into the right choice for myself or my children

• The difference between an ego-based decision and a soul-guided one

• How to stop relying on outside validation and lean into your inner authority

Resources from this Episode:

The Adult Chair book is NOW AVAILABLE!

 

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