496 - Attachment Styles, Communication & Modern Relationships with Dr. Sarah Hensley (Mental Health Series, Ep. 1)

Dr. Sarah Hensley, social psychologist and founder of Love Doc Coaching Services, joins Leah to break down attachment styles and how they shape the way we communicate, love, and navigate relationships—especially during major life moments like wedding planning and marriage. Together, they explore how childhood experiences influence adult relationships, the four main attachment styles, and how social media can amplify insecurity, comparison, and miscommunication. Dr. Hensley also shares insights on navigating second marriages, emotional health, and how couples can build stronger, more secure connections by understanding their attachment patterns. Whether you’re engaged, newly married, or simply working on becoming a better partner, this episode offers practical tools and eye-opening takeaways to help you communicate more effectively and stay connected. 🎧Listen to “The Love Doc Podcast” wherever you get your podcasts! Or visit https://thelovedoc.com/ 📲Find Dr. Hensley on Instagram: https://www.instagram.com/dr.sarahhensley_lovedoc/ And on TikTok: https://www.tiktok.com/@drsarahhensley Today’s episode is sponsored by Sandals! Sandals Resorts offers some of the best adults-only all-inclusive resorts that bring guests closer to the vibrancy, authenticity and spirit of the Caribbean. Start planning your dream wedding at http://sandals.com/. This episode is sponsored by BriteCo! Get 5% off wedding insurance by visiting https://insurance.brite.co/planner/BRID3 Find Bridechilla online: - Youtube: https://www.youtube.com/@thebridechilla - Instagram: https://instagram.com/bridechilla - Website: http://thebridechilla.com Bridechilla is a production of Evergreen Podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices