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📝 Note: The 6.5% withdrawal rate is based on an 80% stock portfolio, a 30-year time horizon, and a 90% "confidence score." Thanks for your patience while we update the episode to include that information. ~Taylor
***
Most people spend far less in retirement than they likely could.
In fact, one study found married households age 65+ with more than $100k in savings withdrew just 2.1% per year on average.
And ironically, the traditional 4% rule may be one reason why.
In this episode, I'm breaking down new research on retirement withdrawal strategies—and what it reveals about how retirees may be able to spend more.
Here's what you'll learn:
→ 5 strategies that (safely) support higher retirement income
→ The overlooked key to sustainable and confident retirement spending
→ 3 factors that can push starting withdrawal rates to as high as 6.5%
The goal of retirement planning isn't just making your money last…it's making sure you actually use it.
Which raises an important question: "Could you afford to spend more in retirement than you think?"
***
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Your retirement involves complex, interconnected decisions—taxes, income, healthcare, estate planning, investments.
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***
EPISODE RESOURCES:
A few months ago, Lisa M, a longtime listener in Chicago, sent me an email that I think
captures something many retirement savers wrestle with.
She wrote, Taylor, my husband and I have done everything right.
We saved, we invested, we kept our expenses under control.
But now that we're retired, we're really struggling to actually spend the money.
Every time we book a trip, write a big check, or think about helping our kids out, there's
this nagging voice asking, can we really afford to do this?
What if we overspend and run out?
Lisa and her husband are not alone.
In fact, there is no shortage of research showing that many retirees spend far less than
they likely could.
In one study, married retirees aged 65 and older, with at least $100,000 in financial
assets, withdrew just 2.1% of their savings per year on average.
Another study found that higher net worth retirees, who entered retirement with at least $500,000,
had spent less than 12% of their savings nearly 20 years later, and more than a third had
actually grown their wealth.
In other words, the dominant fear in retirement is running out of money, which is valid, but
for many people, the bigger risk may be under spending, and that's exactly what inspired
today's episode.
A recent research report examined nine different retirement withdrawal strategies, and the
finding suggests that many retirees may be able to start retirement with meaningfully
higher withdrawal rates than the traditional 4% rule implies.
So today, I'm going to break it all down.
I'm going to walk you through the five strategies that stood out exactly how they work, the
trade-offs involved, and what they teach us about building a smarter retirement income
plan.
I'm also sharing the three levers you can pull to safely push your starting withdrawal
rate to as high as 6.5%.
Welcome to another episode of the Stay Wealthy Retirement Show.
I'm your host Taylor Schulte, and every week, I tackle the most important financial topics
to help you stay wealthy in retirement, and now onto the episode.
Before we get into the five strategies for boosting retirement income, let me set the
stage with a little context and refresh all of our listeners on why this research matters
so much.
The traditional 4% rule, originally developed by financial planner Bill Bingen back in
the early 1990s, works like this.
You take 4% of your portfolio in year one of retirement, adjust that dollar amount for
inflation each year, and if history is any guide, your money should last for at least
30 years.
It's simple, it's easy to implement, and for a long time it was considered the gold standard
for retirees.
But here's what's interesting.
Even the creator of the rule, Bill Bingen himself, does not follow it as rigidly as many
people think.
In fact, Bingen has said that he personally uses closer to a 5% withdrawal rate for his
own portfolio.
But in many interviews, he's emphasized that the original research was built around
a worst-case scenario, someone retiring at the worst possible moment he could find in
modern market history, October of 1968.
As my good friend Michael Kitzes has pointed out in his research, the 4% rule is more likely
to quintuple your wealth than to deplete it.
So think about that for a second in the context of what we discussed earlier.
The research shows that many retirees are withdrawing around 2% of their savings.
The creator of the 4% rule uses closer to 5% for himself, and historically the rule is
more likely to leave you with far more money than what you started with.
While the under-spending problem in retirement is very much alive and real, the core limitation
of the 4% rule is that it does not adapt.
It assumes you withdraw the same inflation-adjusted amount every single year regardless of what
the market does.
Your portfolio drops by 30%, you take the same dollar amount.
Your portfolio doubles in value, you still take the same dollar amount.
But retirement rarely plays out that neatly.
It requires adaption.
As Amy are not from Morningstar recently highlighted in her recent research, the rigidity of this
approach is exactly why it produces a lower starting withdrawal rate.
The 4% rule has to be conservative because it does not have any built-in features to
help it course correct.
Now, I want to be clear here, I'm not saying the 4% rule is bad or that it should be avoided.
As I've said on the show before, it can be a great starting point for the retirement
income conversation.
But that's exactly what it is, a starting point.
And there's no shortage of research out there that shows what becomes possible when
you start to move beyond that starting point and introduce flexibility into the equation.
Now, to understand the withdrawal strategies that Morningstar tested, it helps to first
take a look at how they ran their analysis.
In short, they built a series of simulations using forward-looking return assumptions,
not back-tested, forward-looking return assumptions, for a portfolio made up of 40% stocks and
60% bonds.
They then ran 1,000 different hypothetical return patterns across a 30-year time period.
Think of it as testing how a retirement plan might hold up across 1,000 different possible
futures, some with strong markets, some with weak markets, and everything in between.
For each strategy they tested, the researchers asked a simple question, what's the highest
withdrawal rate someone could start with, and still end retirement with money left over
in at least 90% of those scenarios?
In other words, they weren't looking for a strategy that only works in perfect conditions.
They were looking for one that holds up most of the time, even when markets don't cooperate.
Using this framework, the traditional fixed withdrawal approach Morningstar's base case
produced a safe starting withdrawal rate of almost exactly 4%.
But five of the nine withdrawal strategies they tested meaningfully beat that number,
and they all have one thing in common.
Instead of locking spending into a fixed rule, they introduced some level of flexibility
into the retirement plan.
Let's go ahead and walk through each one.
The first strategy examined is commonly referred to as the constant percentage method,
and this method produced a starting safe withdrawal rate of 5.7%.
This approach is about as simple as it gets.
Instead of withdrawing the same fixed dollar amount each year based on your portfolio value
on day one of retirement, like the 4% rule, you simply withdraw the same percentage of
your portfolio balance every single year.
So if you use the 5.7% safe withdrawal rate from Morningstar's research, and your portfolio
goes worth $1 million in year one, you would withdraw $57,000.
If the portfolio drops to, let's say, $980,000 the next year, you withdraw 5.7% of that
new balance or about $55,900.
The benefit of this approach is that it's self-correcting.
When markets are down, your withdrawal also goes down and spending naturally adjusts.
When markets are up, your withdrawal amount goes up and you can spend more.
And because you're always withdrawing a percentage of the remaining balance, the portfolio can
never be fully depleted.
The trade-off with this method is that an income can swing quite a bit from year to year.
To soften those swings, which can be difficult for retirees who need consistent income,
the researchers applied a spending floor so that withdrawals in any year don't drop
below 90% of the initial withdrawal amount.
And with that floor, the portfolio still ended with a positive balance and at least 90%
of the 1,000 scenarios they tested over the 30-year time period.
One final note before we move on to number two, the constant percentage method does not
include an inflation adjustment.
Your spending only goes up when your portfolio goes up, and if a good year in the market
is followed by a weaker one, that bump in spending may only be temporary.
So keep that in mind, if this is the methodology that you or your advisor ultimately consider
implementing.
Okay, the second withdrawal strategy studied is known as the endowment method, which also
happened to support a 5.7% starting withdrawal rate under the same parameters.
As the name suggests, this approach borrows from how university endowments manage their
spending.
But instead of applying the 5.7% withdrawal rate to the portfolio's current value each
year, like the constant percentage method, this strategy bases withdrawals on an average
portfolio value over time, which is intended to help smooth out those year-to-year swings
and spending.
In the research, Amy and her team used a 10-year rolling average in approach that was
recommended by the well-known author, consultant, and academic Charlie Ellis.
But here's where it gets a little bit more complex and does require some ongoing maintenance.
Early in retirement, when there isn't yet a long history of portfolio values to average
out, withdrawals are based on the prior years ending balance.
Each year after that, another year of data gets added to the calculation, slowly building
the average over time.
By year 10, withdrawals are calculated using the average portfolio value from the prior
10 years.
The longer-term result is a much smoother spending path, largely because withdrawals
are not tied entirely to whatever the portfolio happened to do in the most recent year.
That said, this approach still shares some of the same limitations as the constant percentage
method.
Currently, income variability and no automatic inflation adjustment.
However, the averaging effect does help soften spending cuts during those market downturns.
Just like the constant percentage method, the researchers applied the same 90% spending
floor, preventing withdrawals from falling below 90% of the previous year's amount.
Moving on to the third strategy, which is the one I was personally most interested to
see show up in this study, because it aligns closely with what we use with our clients.
This is the guardrails method, which was originally developed by financial planner Jonathan
Geiten and computer scientist William Klinger.
Now, I've talked about the Geiten Klinger guardrails a number of times on the show before,
but for those who are new or need a refresher, let me briefly summarize how it works, and
then I'll share what Amy's research found.
The approach was first introduced in a paper Geiten published in 2004, and then later refined
with Klinger in 2006.
At its core, it was designed around four primary goals most retirees care about.
Number one, maximizing income, especially early in retirement.
Number two, avoiding the risk of running out of money.
Number three, limiting disruptive income changes, and number four, maintaining purchasing power
by adjusting for inflation.
To implement this strategy, you begin by setting an initial withdrawal percentage based
on your portfolio allocation and time horizon.
Each year, withdrawals can increase with inflation if certain rules are met, but the guardrail
serve as boundaries, triggering pay raises when the portfolio performs well, and pay cuts
when it doesn't.
Here's how those boundaries work.
If your portfolio performs well, and your withdrawal rate falls more than 20% below your starting
withdrawal rate, the prosperity rule triggers, and you receive a 10% pay raise from your
portfolio.
In other words, your investments have grown enough relative to what you're withdrawing
that the system signals it's safe to spend a little more.
On the flip side, if markets decline, and your withdrawal rate rises more than 20% above
your starting rate, the capital preservation rule triggers, and you take a 10% pay cut.
Not a drastic one, just enough to keep the plan sustainable.
Let me put some numbers to this, because I know it can be a little confusing.
Propose you start retirement with $1 million, and you determine that a 5.2% starting
withdrawal rate is appropriate based on Morningstar's research.
In year 1, you would withdraw $52,000, that's 5.2%, multiplied by $1 million.
Now, if your portfolio performs well, and it grows to, let's say, $1.3 million, that
same $52,000 withdrawal would now represent about 4% of the portfolio, more than 20% below
your starting withdrawal rate of 5.2%.
This would trigger the prosperity rule, and increase your withdrawal by 10%, bringing it
up to $57,200.
Now, let's flip it around.
If markets decline, and your $1 million portfolio falls to, let's say, $800,000, that same $52,000
withdrawal would equal roughly 6.5% of the portfolio balance, more than 20% above your
starting withdrawal rate.
This would trigger the capital preservation rule, reducing the withdrawal by 10% to about
$46,800.
It's a meaningful adjustment, but it's important to point out that you're still withdrawing
more than the traditional 4% rule, and more importantly, you've helped protect the long-term
sustainability of your plan.
The beauty of this approach is that it effectively creates a spending range, a set of guardrails
your withdrawals stay within, and to really simplify it each year, only one of four things
can happen.
First, if the previous year's returns were negative, you skipped the inflation adjustment
and just keep spending the same amount.
Second, if returns were positive, and the withdrawal rate is still within the guardrails,
you adjust for inflation.
Third, if the withdrawal rate drifts too high, you take a modest cut.
And potential outcome number 4, if the withdrawal rate drifts too low, you get that pay raise.
As Amy confirms in her research, this approach supports a 5.2% starting safe withdrawal rate
meaningfully higher than the traditional 4% rule.
And stick with me here, because later in this episode, I'll explain how adjusting three
key levers can push that number even higher, giving you even more control over your spending.
But ultimately, what I love about the guardrails method and why we use it with our clients
is that it gives retirees that confidence to spend more when markets cooperate while
automatically dialing things back when they don't.
It's disciplined, it's rules based, and it removes much of the emotional decision making
that tends to trip people up.
And here's what really stood out in the research.
The guardrails approach didn't just allow for a higher starting withdrawal rate.
For someone retiring with a $1 million portfolio, it produced about $1.36 million in total
lifetime spending over 30 years, meaningfully more than the traditional fixed approach,
while the median ending portfolio balance was still around $700,000.
In other words, retirees were able to spend more along the way while still finishing
retirement with significant assets remaining in many scenarios.
That's the benefit of flexibility, spending rises when markets cooperate, and guides
you to pull back slightly when they don't.
And if your goal is to die with as close to zero as possible, the results also highlight
one of the downsides, leaving more money behind than intended.
Okay, let's move on to the fourth withdrawal strategy, which builds directly on the guardrails
concept.
Amy calls this one Probability-Based Guardrails, and in the study, it supported a 5.1% starting
with draw rate slightly lower than the standard guardrails approach.
Here's how it works.
Instead of relying only on the withdrawal percentages to trigger raises or cuts, this method
takes things a step further by recalculating the probability of success every single year.
In other words, you're essentially rerunning your retirement plan annually to see how
sustainable it still looks based on updated market performance.
If strong markets push the probability of success up to 95% or higher, spending increases
by 10%.
But if a rough stretch drags the probability down to 75% or lower, spending gets reduced
by 10%.
To keep spending from drifting too high after a long run of strong markets, the researchers
also placed a cap on withdrawals at 120% of the initial inflation-adjusted amount.
And the results here were pretty striking.
As Amy highlights, this method produced the highest total lifetime spending of any strategy
tested, about $1.55 million over the 30-year time period on a starting portfolio balance
of just $1 million.
But there's a trade-off.
It also left the smallest median ending portfolio balance at just $230,000.
So if leaving a significant legacy is an important goal, this approach may not be the best fit.
Okay, before I explain how retirees can push their withdrawal rate even higher than what
we've discussed so far, let's quickly look at the fifth and final strategy, the Vanguard
Floor and Sealing Method.
This is essentially another variation of the guardrail's concept, and just like the
previous strategy, it supports a 5.1% starting withdrawal rate.
The process starts the same way as the others.
You set an initial withdrawal percentage, and then adjust it each year for inflation.
But then a second step kicks in, which changes things slightly.
For a new withdrawal amount, must stay within a tight band relative to the prior years
withdrawal.
Specifically, it can increase by no more than 5%, or decrease by no more than 2.5%.
The goal here is to avoid two common retirement mistakes, number one, spending too aggressively
after a market decline, or number two, becoming overly conservative after a long stretch of
strong returns.
And here's how it works in practice.
In the research example, a retiree named Elaine begins by withdrawing 5.1% of her $1
million portfolio, or $51,000.
At the start of year two, that amount first gets adjusted for inflation.
So if inflation was 2.5%, her inflation adjusted withdrawal would be $52,275.
From there, the guardrails are then applied.
The ceiling allows the withdrawal to increase by no more than 5%, which would bring the
maximum to about $55,000.
The floor allows it to decrease by no more than 2.5%, which would set the minimum to slightly
more than $50,000.
Now suppose Elaine's portfolio finished the year at $1,50,000, while a 5.1% withdrawal
from that balance would equal about $53,500.
And because that number successfully falls between the floor and the ceiling, it becomes
the withdrawal amount for the following year.
As noted in the research, this approach fine tunes withdrawals, so retirees don't spend
too aggressively when markets are down, while still allowing spending to rise modestly
when markets cooperate.
In essence, it's a more tightly controlled version of the guardrails framework.
And due to its more conservative design, it finished with a higher median ending balance,
for $880,000, versus $700,000 for the traditional guardrails method.
So those are the five withdrawal strategies that stood out in Amy's research.
And as we wrap up, I want to highlight three key takeaways for retirement savers, and
then we'll quickly look at how you can safely push starting withdrawal rates to as high
as 6.5%.
The first takeaway is that flexibility and the willingness to adjust spending is the price
of admission for higher withdrawal rates.
Every strategy we discuss today requires some potential variability in year-to-year income.
If you want or need the comfort of a perfectly consistent paycheck and retirement, you can
absolutely have that, but you'll likely start closer to the traditional 4% rule and use
a more rigid withdrawal method.
The second takeaway, and this is something I talk about often here on the show, retirement
spending is as much psychological as it is mathematical.
Many of the clients we work with have more than enough money to thrive in retirement,
but many still struggle to spend it.
It doesn't matter if they have a $2 million nest egg or a $15 million nest egg, many
still worry that a couple of bad years in the market and or a costly, unknown event could
derail everything.
As a result of this very valid fear, they skip the trip, postpone the renovation, they
say no to experiences with their grandkids, and they're not alone.
According to the Alliance for Lifetime Income, 46% of retirees say spending their savings
creates anxiety, and 41% say they don't know how to properly stage withdrawals from their
accounts leading to under-spending and retirement.
What's fascinating is that the academic research from David Blanchett and Michael Fink shows
retirees spend about 80% of the income they receive from guaranteed sources like social
security or pensions, but when it comes to their portfolio assets, 401Ks and IRAs
and taxable brokerage accounts, they spend less than half.
Same dollars, same purchasing power, but money that arrives as a paycheck tends to get
spent while money sitting in investment accounts often feels untouchable.
That's why rules-based spending frameworks are so powerful, when you have clear guardrails
that tell you when you can safely spend more and when to pull back, you're essentially
turning your portfolio into a paycheck, and as I've shared on the show for years, building
flexibility into your plan doesn't just improve and protect it, it can also give you more
confidence to actually spend and enjoy those early active years of retirement.
Okay, the third and final takeaway is that the projected ending portfolio balance of
the strategy you ultimately choose is something worth paying close attention to.
As the research we discussed today illustrates, the strategies that maximize spending during
retirement typically leave the least amount of money behind.
For example, the probability-based guardrails approach produced the highest lifetime spending
on a $1 million portfolio, about 1.55 million spent over retirement, but it ended with a
median balance of just $230,000.
The traditional fixed withdrawal approach did the opposite.
It left behind a median balance of 1.42 million, but retirees using that method only spent
about 1.17 million during retirement.
In other words, many retirees following a traditional withdrawal strategy may ultimately
leave behind more money than they actually used, and this pattern shows up in broader research
as well.
A Federal Reserve study found that retirees, on average, die with nearly twice as much
savings as they had when they retired.
That's slightly more, nearly double.
So if you've saved diligently, but now feel hesitant to spend your nest egg, I want you
to hear this clearly.
The math, the research, and decades of market history all suggest that you can likely afford
to spend a little more than you think, especially when a flexible, rules-based plan is guiding
your decisions.
Which brings me to one final point.
For longtime listeners, you know that a guardrails-based spending approach is a core piece
of our total retirement system.
The four-part framework might seem and I developed to help clients make tax-smart decisions
with their money and thrive in retirement.
When I read Amy's research, it was encouraging to see Morningstar's data reinforce the same
principle.
Flexible spending strategies can support higher withdrawal rates, generate more lifetime
income, and still maintain discipline.
These methods work well largely because they are self-correcting.
They allow spending to rise when your plan is ahead of schedule and signal modest pullbacks
when it isn't.
No panic, no guesswork, just a clear set of rules.
And when you combine that with thoughtful tax planning, diversified investments, a war
chest of cash and bonds, and a clear investment policy statement, you get a retirement plan designed,
not just to survive market volatility and the eventual surprises, but to navigate it with
confidence.
That's really what the total retirement system is about.
Expenses, income, estate, insurance, and investments all working together so every decision reinforces
the next.
If today's episode has you thinking about your own retirement plan, whether your goal
is to reduce taxes, maximize spending, leave a meaningful legacy, invest smarter, or
strike a balance between all the above, that's exactly the kind of work my team and I do
every single day.
You can learn more about our process and schedule a free retirement strategy session by following
the link in the episode description right there in your podcast app.
You can also visit usaywealthy.com and click on that big magenta color button that says
work with me to watch a short video of me explaining our process in more detail.
Alright, one final bonus for those of you who stuck with me here all the way to the end.
Earlier in the episode, I mentioned that some retirees can actually start with withdrawal
rates even higher than the ones in Morningstar study and I promise I'd explain how.
So let's quickly take a look at what actually drives those numbers.
In the original guardrails research, which I've included in today's show notes, there
are essentially three primary drivers that determine how high that starting withdrawal
rate can be.
The first driver is your retirement time horizon.
In other words, how long the portfolio needs to support your withdrawals.
In short, the longer the time horizon, the more conservative the starting withdrawal rate
generally needs to be.
For example, the guardrails research states that someone planning for a 30 year retirement
can begin with a higher starting withdrawal rate than someone planning for 40 years or
more.
That extra decade matters because the longer your money needs to last, the greater the
impact of things like inflation, market volatility, and sequence of returns risk.
So a longer retirement time horizon usually means starting a little more cautiously.
The second driver is your portfolio's asset allocation.
More specifically, how much of the portfolio is allocated to global stocks.
In general, multi-asset class portfolios with higher stock allocations have historically
supported higher starting withdrawal rates.
A portfolio that's, let's say, 60% stocks has historically supported a higher withdrawal
rate than a portfolio with 40% stocks, like the one used in Morningstar's research.
And the reason is fairly intuitive.
Ritikes have historically provided more long-term growth than bonds, which helps to replenish
withdrawals and keep up with inflation over multi-decade retirements.
But of course, that growth comes with more volatility along the way, which means retirees
need to be comfortable riding through some of the markets ups and downs.
And that brings us to the third driver, which is what the researchers call the confidence
standard.
In simple terms, this is the probability of success you want your plan to have.
For example, the research looks at confidence standards like 99%, 95%, and 90% probability
of success.
That simply means the percentage of simulated retirement scenarios where the portfolio
still had a positive balance at the end of the withdrawal period.
The more conservative you want the plan to be, say targeting a 99% success rate, the lower
the starting withdrawal rate will generally need to be.
But if you're comfortable with a 95% or even 90% probability of success, the math allows
for higher starting withdrawals.
Now, it's important to remember that these guardrail strategies are not static.
They include built-in adjustments like the capital preservation rule and the prosperity
rule that automatically reduce spending when market struggle and increase spending when
things go well.
Those rules are what allow the system to self-correct over time.
And when you combine those decision rules with a growth-oriented portfolio, a defined
time horizon, and a chosen confidence standard, the research shows that starting safe withdrawal
rates can be as high as 6.5%.
Now, that doesn't mean everyone should start there, but it does highlight an important
point.
The 4% rule, as well as the numbers in the Morningstar study, are not fixed ceilings.
They're simply starting reference points.
Ultimately, determines your withdrawal rate isn't a single rule.
It's the combination of your goals, your portfolio, and your willingness to be flexible
along the way.
And when those pieces work together inside a thoughtful framework, retirees often discover
they have more spending power than they realized.
Which at the end of the day is really what all this research is about, helping you spend
your money with confidence, clarity, and purpose.
Thank you, as always, for listening, and once again, to view Amy's research and the
additional resources supporting today's episode, just head over to UStayWalty.com-4-274.
This podcast is for informational and entertainment purposes only, and should not be relied upon
as a basis for investment decisions.
This podcast is not engaged in rendering legal, financial, or other professional services.

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