57. Your Story Heals: Shining Light on Stories That Need to Be Told, with Katy Smith

Content warning: this episode features graphic descriptions of violence and domestic abuse.

Katy Smith is Business Editor at The Columbus Dispatch and Editor of Columbus CEO magazine. She has been a journalist for more than 20 years, most of those covering business in Columbus. She grew up in Bexley and now lives in Clintonville in a duplex with her husband Nick, her rescue cat Dexter, and her brother Joe, who she cares for.

So, Katy has been sharing other people’s stories for about 20 years now — and, today, she is generous enough to share her own story publicly for the first time

What Brett asks:

• [10:12] Can you talk a little bit more about what happened for you and how you managed to navigate domestic violence?
• [14:30] Let’s back up and talk about your early childhood.
• [21:30] It must have been very difficult, whether you knew it at the time, going through that family dynamic as a young girl.
• [26:20] Tell me a little bit more about your brother and how that experience shaped your life.
• [34:23]  I think what you've shared so far is really important for others to hear, and maybe important for you to acknowledge and create real space for.
• [38:33] This kind of sharing is very cathartic, not just for you but for the people who hear it.

To learn more about intentional living, and for the complete show notes, visit: gravityproject.com

Resources:

• CHOICES for Victims of Domestic Violence
• The Columbus Dispatch
• Columbus CEO Magazine
• Tim Ferriss podcast about Parts Work: “Richard Schwartz — IFS, Psychedelic Experiences without Drugs, and Finding Inner Peace for Our Many Parts (#492)”

Gravity is a production of Crate Media.