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If you’re someone who replays conversations, polls the group chat before making a decision, spirals in the shower, or holds yourself back because you're scared of judgment… this episode is FOR YOU.
Today, Georgina and Jayme are back on the mics sharing:
โจ The real reason overthinking happens
โจ How to build self-trust again
โจ Why other people’s opinions truly don’t matter
โจ How your ego keeps you small without you noticing
โจ Micro-habits that instantly pull you out of a spiral
Plus, we give you “homework” after each point so you can put these tips into practice and actually move forward.
This episode will leave you feeling lighter, clearer, and more peaceful.
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No transcript available for this episode.
The Rise & Conquer Podcast