
About this episode
In this solo episode, Krista embraces pleasure for everything it holds. So many people view self pleasure as shameful, but Krista finds the beauty in life’s everyday pleasures—which is more than sex!
Krista welcomes the five senses and the daily beauty that can be discovered in each. She has learned to accept and love her empathic gifts, and most importantly not be afraid of receiving from nature, others and herself. She confronts and addresses the ego that can hold back happiness.
Pleasure is a guide. It is an everyday exploration that can be embarked on at any moment. In every sense, pleasure is the ultimate tool for alignment.
We also talk about:
Attunement with our bodies
The experience of the five senses
Pleasure as a birthright
Balancing the masculine and feminine
Sensory overwhelm
Numbing our stress
The ego withholding happiness
The womb space
Birth control
Learning to receive
Resources:
Instagram: @itskrista
The Life Edit program
True Essence Retreat
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Almost 30 is edited by Skyler Brigmann.
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