661: Repairing relationships - Habits with Miles Adcox

What are the healthy habits of an emotional fitness sensei? I was curious too. Miles Adcox is our guest today, and after our main conversation with him in show 657, I was eager to walk with him through the seven spokes on the Ziglar Wheel of Life. Longtime show listeners know I find great peace and roots in the outdoors. Miles recently posted this in Instagram regarding the outdoors, “It’s been in my blood for generations and I’m thankful for Mother Nature and her unique way of taking me back home.” I was also intrigued to hear he has four guys he meets with three or four times per week to workout with. But not just a physical workout, they also give focus to the emotional and spiritual aspects of their lives. Regarding his habits to keep relationships well, he does "a lot of repair work." Meaning, he realizes "rips" are going to happen and his priority is making sure he makes adequate reparations.  These and other inspirations, in this show. Connect with Miles and investigate your own emotional wellness at www.onsiteworkshops.com Learn more about your ad choices. Visit megaphone.fm/adchoices