#67: Naturally Nina Gets Real on Food, Fitness & T1D (Plus an Honest Omnipod 5 Review!)

Trigger warning: Please note, today’s episode discusses disordered eating between time codes 49:57 and 59:19.

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.

On today's episode, we’re joined by Nina, better known as Naturally Nina— a T1D nutritionist and performance coach who’s here to chat all things food, fitness, and figuring out how to actually thrive with diabetes.

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This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees.

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TIME STAMPS

00:00 Introduction

0:46 Weekly Highs & Lows

2:25 Braden’s First Rant Of The Week

5:09 Braden’s Second Rant Of The Week

13:04 Meet Nina

14:10 Nina’s Diagnosis

21:40 Hacks, Habits & Management

33:30 Why Nina Became Naturally Nina

36:50 T1D & Exercise

49:57 Nutrition, Diet & T1D

59:19 Omnipod 5 Honest Review

1:01:59 Rapid Fire Q’s