#70: Naturally Vibrant: Harnessing Holistic Health for T1D with Naturopath Mackenzie

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.

On today's episode, we’re joined by Mackenzie Trivett, a naturopath and T1, who’s demystifying holistic health for life with diabetes and giving practical tips on nutrition, stress and burnout so you can support your day-to-day management with ease.

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Follow Mackenzie on Instagram @naturallyvibrant_

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TIME STAMPS

00:00 Introduction

00:52 Weekly Highs & Lows

17:18 Meet Mackenzie

26:29 Whoopsie Moment & Hacks

32:01 What’s a naturopath?

36:15 Holistic health & T1D

43:08: Nutrition & T1D

52:49 Burnout & T1D

57:08 Rapid Fire Q's