#727: My Morning Routine (& How To Create One That Works For You, Not Against You)

Here’s why having a morning routine that prioritizes your mental and physical health will be a game-changer for your business.  Make your morning routine count! Hear the morning routine that changed my life with tips for staying productive, energized, and successful all day long.  In this episode, you’ll hear about:  (3:21) Why you need to give yourself grace if your morning routine isn’t totally consistent  (6:49) My morning habits that includes waking up early to fuel and move my body  (9:58) Tools I use to regulate my nervous system and feel energized for the day (13:35) Strategies that will encourage you to keep showing up (even when you’re emotionally and physically drained!)  Listen in – your health, wellness, and productivity will thank you for it! Resources Mentioned in the Episode #289: The Entrepreneurs Morning Routine (Including Tips to Create Your Own) #721: How I’m Managing My Anxiety and Depression (& Why I’m Talking About It) Digital Course Academy  Kate Northrup Dr. Gabrielle Lyon  Alex Hormozi Leila Hormozi LMNT Strong Coffee Infrared PEMF Go Mat Follow Amy Online Marketing Made Easy podcast instagram.com/amyporterfield amyporterfield.com Rate, Review, & Follow on Apple Podcasts  "I love Amy and Online Marketing Made Easy." If that sounds like you, please consider rating and reviewing my show! This helps me support more people -- just like you -- move toward the online life and business that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, follow the podcast. I’m adding a bunch of bonus episodes to the feed, and if you’re not following, there’s a good chance you’ll miss out. Follow now!