About this episode
We know how important sleep is for our health, but it isn't easy for mom and dad or even the kids to have the most restful sleep. Shannon talks about co-sleeping and Ryan complains about how he hasn't slept in thirteen years since they started having kids. Bo probably gets the best sleep and makes it know as he kicks Dad in the ribs each night!
We're grateful for a partner like SEED that sponsors today's episode.
Use Code 25TRIPP for a discount! www.seed.com/tripp
Our family has been taking Seed for over a year and the health benefits are evident, especially in our gut health - which really impacts how we feel! Ryan and Shannon take Seed's DS-01 Daily Synbiotic and the kids take the PDS-08 Pediatric Daily Synbiotic.
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