753. Is It Their Attitude…or Their Blood Sugar?

What if the problem isn't attitude... it's fuel?

In this episode, Brian shares a personal story from home that led to a leadership realization: blood sugar drives behavior more than we think. When energy crashes, patience disappears, decisions get reactive, and we blame personality instead of physiology.

You can't out-discipline an empty tank. The best leaders don't just manage their calendar, they manage their energy. Sleep, hydration, and nutrition aren't wellness trends; they're performance tools.

Before you correct behavior - in your kids, your team, or yourself - stabilize fuel. Emotional regulation might not be a mindset issue at all. It might be a biology issue... and fixing it can become a real competitive advantage.

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Meet Your Host:

Brian Gubernick is a visionary leader with over 20 years of diverse business and life experience. Currently the Chief Real Estate Officer for PLACE Inc and Co-Founder of Metrix Masterminds, Brian has held numerous other significant roles in the real estate industry including property investor, Realtor, sales team owner, brokerage operating partner, title/escrow company investor, property management partner, and start-up executive. Brian has also trained and/or personally coached thousands of sales professionals on the tenants of business success, leadership, and personal development.

Brian's passion for excellence is matched only by his love for family. He resides in Scottsdale, Arizona, with his wife and two daughters. When he's not creating exceptional real estate experiences or nurturing his entrepreneurial ventures, Brian can be found enjoying quality time with his loved ones.

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