#76 Dr Greg Fitzgerald - Health is in the terrain, In sickness embrace symptoms & intermittent fasting

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Dr Greg Fitzgerald is the principle Osteopath, Chiropractor and Natropath at Sydneys (Sutherland) Health for Life centre with decades of experience and 10’s of thousands of clients over the years. As well as providing individual consultations to countless people over the years, including the Cronulla Sharks League Team, the Health for Life centre has also conducted many seminars and health programs, for professionals and the public alike.

In this episode we discuss the germ theory and terrain theory and the importance of healthy terrain through a healthy, natural diet. We discuss how depressing symptoms during illness is the worst thing we can do and how this was a main focus during covid. We talk about fasting, particularly intermittent fasting and how this assists your body in recovering through the removal of toxins and waste. We briefly discuss fluoridated water and how avoiding it can assist in health.

Health for Life website 
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