77. Jen Jefferies - The Triangle Of Health & How To Avoid Burnout

This week I get to chat with Jennifer Jefferies is The Present Day Wise Woman, one of Australia’s most respected authors and speakers in the area of health and wellbeing, working closely with some of the world’s most well-known brands to restore work-life balance and minimize presenteeism and absenteeism in their organizations.

Experiencing corporate burnout in her 20’s, eventually, a car accident stopped her in her tracks and she knew she could not go back to the way she had been living and working. It was through natural therapies that she found her health again, and after just three weeks I knew I was heading in the right direction. She was so inspired Jennifer went back to school to study to be a naturopath and aromatherapist.

Connect with Jen:

Website: https://jenniferjefferies.com/

Instagram: @thepresentdaywisewoman

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