8 Triathlon Tips From a Successful Beginner Triathlete

Joanne Courtney is a world champion and Olympian curler who just retired and has decided to become a beginner triathlete. She just completed the sprint distance PTO Canadian Open in a time of 1:14 which is a fantastic performance for someone competing in their first triathlon. Joanne couldn't swim several months ago, didn't own a bike, but ran a few half marathons in her life, now it's time to step up to the half-Ironman triathlon distance.

Joanne Courtney's Instagram: https://www.instagram.com/joannecourtney89/
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