810: How Breathwork Rewires Your Nervous System with Samantha Skelly

Christina sits down with Samantha Skelly, founder of Pause Breathwork, to talk about breathwork, nervous system regulation, aligning with abundance, and building an eight-figure business. Their conversation is packed with lived experience, practical wisdom, and tools you can use immediately. 

Today on Multidimensional: 

• 4:40 - Fun as a core value
• 8:45 - Becoming a stunt double & what it taught her 
• 13:35 - Moving through the fear of commitment 
• 23:24 - What it really means to work with your body in breathwork
• 29:15 - How to use breathwork for wealth & identity upgrades
• 34:33 - How to train your nervous system to receive abundance
• 48:22 - Building a business in alignment with feminine energy
• 55:25 - The biggest blocks for women in business
• 58:10 - Building a personal brand in 2026 & where the industry is heading
• 1:10:16 - Why every revenue level requires a completely different version of you

This show is sponsored by: 

• Paleovalley | visit paleovalley.com/ctc for 15% off your order! 

Connect with Samantha 

• IG: @samanthaskelly 
• Become a breathwork facilitator: here 
• LIFE Mastermind: learn more and apply
• Women & Wealth in San Diego: here

Connect with Christina:

• Subscribe to my YouTube channel: here
• *NEW* download the CTC app here! Or for Android here 
• *NEW* Pendulum Mastery online course: sign up here! 
• Podcast IG: @multidimensionalpod 
• Personal IG: @christinathechannel
• Next Level You: start your 7-day free trial here 
• Shop QRTZ products at qrtzshop.com
• Christina’s books: get your copy here 
• Join Christina’s email list here
• Join the free high-vibe Community Forum here