#87: Qualifying for Olympic Trials at 37 with John Wood

This week I speak once more to John Wood, who recently competed at a licensed meet and made the qualifying time for the 100m butterfly for Olympic Trials in April this year.

The Trials will be held at the London Aquatics Centre and John - who is 37 and last qualified for an Olympic Trials 20 years ago - hopes to enjoy the experience and take on a no-pressure mentality. 

John discusses how he's got faster over the years and how his training is simple but on point. 

Get 15% off products from TheMagic5 by using the link: www.themagic5.com/freestylemedialimited

Get a personalised strength and mobility programme at www.oxolt.com