87. Trey Hardee | Honoring, Retiring, and Rediscovering Versions of Ourself With the World’s Top Athlete

Trey Hardee — 4x World’s Top Athlete in the Decathlon — takes us down his path of unlearning and self-rediscovery since entering the world of "retired athlete". Many of us have experienced, or may eventually experience, this feeling of "who am I if I'm not that anymore" and it can feel like an unpleasant voyage to rediscover ones self... but it can also be an enlightening one if we can open up to it.

Trey and I dive into...

→ Allowing the path of “not here” to show us the way

→ Why it's important to tell the right people your aspirations and goals

→ Committing to a life without regret

→ The shame and self-punishment cycle that hinders us from the things we desire

→ The benefits and downfalls of laser-focus mentality

→ And more!

Resources:

• Charles Clay Coaching

Connect with Trey:

• Instagram

• Twitter