About this episode
We talk about "time management" like we can manipulate time. But the truth is, we can only manage OURSELVES within the time we're given.
Here's 9 self management tips to take back your time:
- Stop Saying Yes When You Want to Say No
- Focus on One Major Task Each Day
- You Don't Have to Respond Right Away
- Figure Out Your Time-Wasting Triggers
- Make Time for Self-Care
- Get Organized
- Stop Doom-Scrolling
- Other People's Problems Aren't Always Yours
- Build Your Self-Confidence
Question of the day:
What do you wish you had MORE time for in your life?
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