Aaron Alexander: Aligning Mind, Body, and Movement
About this episode
As a manual therapist and the creator of the Align Method, Aaron revolutionizes our daily approach to physical and mental health. He's the author of 'The Align Method' and the host of the top rated Align Podcast. Aaron's expertise spans from working with elite athletes to helping everyday people achieve greater wellness.Join us as we discuss movement, connection, the benefits of being outdoors, and much more.Follow Aaron: Align Method Program (first week is free): https://shorturl.at/qxCP5 Instagram: https://www.instagram.com/aaronalexander/ Youtube: https://www.youtube.com/@AlignPodcast Follow me: Instagram: https://www.instagram.com/niklasgustafson/TikTok: https://www.tiktok.com/@eatwithniklas X: https://twitter.com/niklasgustafsonYoutube: https://www.youtube.com/@NiklasGustafson Natruly: https://www.natruly.com/en/
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