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healthfitnessmental
ADHDvent Calendar Door 5: Katie's Ultimate Christmas Day Hack
About this Episode
It's time to see what's behind door four of theThe ADHDvent Calendar, Sam and Katie’s twelve episode Christmas countdown designed to make the season easier for ADHD brains! Every episode opens a new “door” with one practical tip to cut through overwhelm, lower the pressure and bring a bit of calm to the most memory heavy, admin filled month of the year.
Behind this door Katie shares her ultimate plan to save ADHD brains and beyond on Christmas day!
Hosts & Guests
No transcript available for this episode.
