AI for Executive Function (ft Sam Julien)

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Discover how to master your executive function and reclaim your schedule with AI. In Episode 71 of Tool Use, Sam Julien (Director of Developer Relations and Experience at Writer) joins Mike Bird to explore how AI acts as the ultimate equalizer for productivity and mental clarity. We dive deep into practical strategies for reducing the time tax of administrative drudgery, using AI voice-to-text for brain dumping, and leveraging models as rubber duck brainstorming partners. Whether you are navigating new parenthood, managing a fast-paced career, or looking to avoid burnout, this conversation covers the micro-skills that lead to massive quality-of-life improvements. From using local Whisper models for privacy to the role of AI in creative work, learn how to stop the brain rot and start using technology to find your flow.

Learn more about Sam Julien:

http://www.samjulien.com/

https://www.linkedin.com/in/samjulien/

Connect with us

https://x.com/ToolUsePodcast

https://x.com/MikeBirdTech

https://x.com/samjulien

00:00:00 - Intro

00:01:21 - Validating AI Engineering: Moving from Hype to Reality

00:02:14 - Mastering Executive Function with AI Voice Dictation

00:06:53 - AI as a Brainstorming Partner and Rubber Duck

00:15:36 - Solving the ROI Challenge: Context Engineering vs. Drudgery

00:18:43 - Leveraging AI to Prevent Burnout and Admin Fatigue

00:26:14 - Navigating AI Monoculture and Preserving Human Connection

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