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This week, we are going inside Amy Hoagland's MAJOR BREAKTHROUGH as a runner. Amy's story is inspiring and mind-blowing...her training, her demanding job, her recent recovery from anorexia and a sacral fracture, to her jump in times. WOW. WOW. WOW.
Amy works as a Neurosurgery Nurse Practitioner, is a mom of two, and very ambitious runner aiming to take a major chunk off her marathon time at BOSTON THIS WEEKEND! Not long ago Amy was running marathons snugly in the 3+ hour range and now she is an Olympic Trials Marathon hopeful. Indeed, her training Boston has included a 2:45 treadmill marathon and a 1:16 half marathon.
In this episode, we dive deep into:
🌀the key factors that led to Amy's breakthrough
🌀Amy’s training which included a 2:45 treadmill marathon and a 1:16 half marathon
🌀how she manages to train at a high-level with a demanding job and a husband who also has a demanding job, and two young kids
🌀her management of "mom guilt," judgement for her training, and self-care as a busy mom
🌀the lessons and strength Amy drew from her anorexia relapse and sacral fracture injury
Amy offers valuable insights on setting a positive example for her children, carving out time for herself, and overcoming obstacles along the way. This is a candid conversation filled with motivation, resilience, and hope for all mothers striving to pursue their passions!
RESOURCES:
💗Instagram: @Tinkgoestoarizona and her coach @lewiselliotracing
THANK YOU, SPONSORS!:
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Whitney Heins is a mom of 2, a lifelong runner, a VDOT-certified running coach for moms who run, and founder of the resource, themotherrunners.com. When training for her first marathon as a mom, she found a dearth of information related to running and motherhood. She also felt extremely isolated as a new mom. As a former TV journalist and a freelance writer she decided to use her skills to fill the void with an online resource and community, called The Mother Runners. Whitney also recognized a need for run coaches who understood the demands of motherhood, so she also became a running coach—unearthing a passion for helping moms reap the rewards and empowerment of running. Coming out of a long injury cycle, she ran a 2:54 marathon and 1:20 half marathon in her 40s. She lives in Knoxville, TN with her husband, two kids, and three dogs.
No transcript available for this episode.

The Mother Runners Podcast with Whitney Heins

The Mother Runners Podcast with Whitney Heins

The Mother Runners Podcast with Whitney Heins