Ancestral Living 101—The trickery of processed foods, the truth about bioavailability, and why academia tends to get nutrition completely wrong with Craig McCloskey of Ancestral Supplements

In this episode, we sat down with Craig McCloskey of Ancestral Supplements to break down what it means to live ancestrally. Craig shares his own formal training in nutrition and how academia conflicts with traditional dietary principles time and time again. Craig also shares why processed foods are so addicting, discusses the variance in bioavailability, and shares the 9 tenets of ancestral living.

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