Anxious or Avoidant? Heal Your Attachment Style + Find Secure Love | EP 81 | Healing + Human Potential

Why do we keep attracting people who trigger our deepest wounds—even when we think we've done the work?

In this episode, we explore why romantic partners often reflect unresolved childhood pain and how these dynamics are invitations to grow. We talk about the importance of attachment styles, trauma responses, and why many of us pendulum swing between codependency and hyper-independence.

If you've ever felt stuck in a "should I stay or go" relationship, we share guiding principles to help you find clarity—without bypassing your own healing. You'll also hear how heartbreak can actually open the door to deeper self-love and emotional maturity, whether you're single or partnered.

I'm joined by Sheleana Aiyana, founder of Rising Woman, who shares her story of breaking old cycles and creating conscious love. Whether you're navigating heartbreak, deepening your current relationship, or wanting to prepare for conscious love, this episode is for you.

===

Have you watched our previous episode titled The Truth About Failure: Why It's the Secret to Success

Watch on YouTube: https://youtu.be/YdGji5Qf6IY

===

GUEST LINKS

Instagram: @risingwoman

@sheleanaaiyana

Website: https://risingwoman.com/

====

Alyssa Nobriga International, LLC - Disclaimer

This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.

===

Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/3tools-saiyana🎉

===

Website: alyssanobriga.com
Instagram: @alyssanobriga
TikTok - @alyssanobriga
Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR
Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

Anxious or Avoidant? Heal Your Attachment Style + Find Secure Love | EP 81

About this episode

Get every episode summarized

Hosts & guests

More from Healing + Human Potential

The Parenting Expert: How To Raise Mentally Resilient Children (According To Sci...

The Proven 3 Steps To CREATE Your Ideal Reality + Attract Abundance Now

What If Losing Control Was the Best Thing That Ever Happened to You?

Why Trying to Fix Your Partner Is Destroying Your Relationship