Skip to content
TrackPodcasts
scienceJul 25, 20263:55pending

外卖App超4个?你的身心可能正在“崩溃”边缘

天方烨谈

About this episode

手机中安装的外卖 App 数量过多,确实可能对你的身心健康产生负面影响。最新研究表明,外卖 App 数量与抑郁水平呈显著正相关,且频繁点外卖会削弱饮食自控能力,导致情绪波动和代谢紊乱。



Get every episode summarized

Each time 天方烨谈 publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

外卖App超4个?你的身心可能正在“崩溃”边缘

天方烨谈

0:00
3:55

More episodes

More from 天方烨谈

View all episodes →