About this episode
Weigh In
Today on 4/8 I weight 225.3
Today 4/20 226.6
Why Don't I Feel Happy When I Step on the Scale?
I'm up a bit since the last episode. I say back and took a long look, and I notice I'm missing that
ZAH!
ZING!
WOWEE!
When the scale goes down.
We need that! It's that feeling that makes us, inspires us, to do all the right things over again.
When I look a long look it is that WOW! when you step on the scale and your brain going "IT'S WORKING!!!" that really motivate us to keep doing what is working.
What does my brain say? Well, you'll have to listen.
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