Arsh Sandhu’s Myth

This week we have Arsh Sandhu on the podcast. Arsh is a psychotherapist who has been working for 3 years in the field and specialize in trauma, addiction, and relationships. He works with men to shift the use of abusive behavior in their relationships and better manage anger, with specific focus on conversations such as what it means to be their preferred self as a man and a leader.

We dive into the unique approach he takes in working with his clients and helping them build lives of alignment and integrity.

This episode is brought to you by my newsletter and my journaling course

Check out the Dharma Journal here

Resources Mentioned:

Feeling Good - David D. Burns

Getting Things Done - David Allen

Connect with Arsh Sandhu:

Instagram | @thewarriorstrek

Connect with Erick Godsey:

Website | https://www.erickgodsey.com/

Instagram | @erickgodsey

Twitter | @ErickGodsey