Ashtanga Yoga - Asana: The Four Waves Part 3

Welcome to the Yoga Connection with Zorananda. Today I dive into the third limb of Ashtanga Yoga - ASANA. Because asana is a fairly large topic, it will encompass four parts that I call, 'The Four Waves'. This mini series is based on my theory that yoga has been introduced to the west in several waves. The third wave involves the introduction of Maharishi Mahesh Yogi and Osho (Acharya Rajneesh).

I have a new song out on all streaming platforms as well, called You'll Be Missed!

Check out my teacher's school of yoga in the links below:

Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi Vishvketu

Akhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic Yoga

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Website: Zorananda
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Spotify (Music): Zorananda | Spotify

Intro Music: Plant a See by John Atonic
Outro Music: Plant a See by John Atonic