Ashtanga Yoga - Asana: The Four Waves Part 4

Welcome to the Yoga Connection with Zorananda. Today I dive into the third limb of Ashtanga Yoga - ASANA. Because asana is a fairly large topic, it will encompass four parts that I call, 'The Four Waves'. This mini series is based on my theory that yoga has been introduced to the west in several waves. The fourth wave involves my Personal Experiences and Predictions of what the fourth wave of yoga involves.

I have a new song out on all streaming platforms as well, called Left Behind!

Check out my teacher's school of yoga in the links below:

Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi Vishvketu

Akhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic Yoga

Check out my social media and website links below:

Website: Zorananda
Instagram (Yoga): Instagram
Instagram (Music): Instagram

Spotify (Music): Left Behind • Zorananda

Intro Music: Plant a See by John Atonic
Outro Music: Left Behind by Zorananda