Ask Me Anything with Dr. Amantha Imber: Procrastination hacks, my AI workflows, and task management hacks (Part 1)

**Record a question for Amantha’s next Ask Me Anything here: https://www.speakpipe.com/howiwork ** 

What do you do when procrastination takes over? How can AI actually change your workflows? And what are the best systems to manage tasks? 

In this AMA episode, I answer listener questions on procrastination, the Right to Disconnect laws, process bottlenecks, and how I use AI tools in my everyday work. These are the challenges so many of us wrestle with - and I share my practical strategies, missteps, and experiments. 

In this episode, I share: 

• How I break down overwhelming tasks (including writing my fifth book) and strategies I use to beat procrastination. 

• Why the Right to Disconnect laws may not fit modern, flexible workplaces - and what managers need to rethink. 

• Where to start when fixing a bottleneck in your processes, and how AI can help. 

• My system for keeping notes, tasks, and reminders organised. 

• The GPTs, prompt libraries, and tools I rely on daily - from proposal writing to creating Instagram reels. 

Amantha recommends: 

• Notion: My digital command centre for projects, tasks, and notes  

• Granola: My go-to meeting notes app that combines live transcripts with my human notes to capture every detail 

• Tella: A simple tool I use for recording and sharing video proposals to add a personal touch 

• Zapier & n8n: Automation powerhouses that streamline repetitive tasks and free up hours every week 

• Jeff Su: A productivity YouTuber whose Notion course transformed how I set up and run my system 

Have a question you want me to answer in the next AMA episode? Reach out via email ([email protected]) or socials – I’d love to hear from you! 

  

My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ 

Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) 

Instagram (https://www.instagram.com/amanthai) 

If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe 

Visit https://www.amantha.com/podcast for full show notes from all episodes. 

Get in touch at [email protected] 

  

Credits:  

Host: Amantha Imber  

Sound Engineer: Martin Imber 

See omnystudio.com/listener for privacy information.